Gathering enthusiasts from across the globe, the International Sauna Congress 2026 takes place in Oslo from Thursday September 24 to Saturday September 26. Hosted by the Norwegian Sauna Society, the event explores global sauna traditions and innovations.
The quadrennial congress promotes scientific studies of sauna practices by diving into social history, architecture, health, and sustainability. Participants will engage in talks and panels featuring international speakers, addressing topics from mental health research and sensory design to the next generation of sauna technology. The gathering serves as a central meeting point for researchers, architects, practitioners, and anyone passionate about modern and traditional sweat baths.
Please note that the congress utilizes different venues across the city. Thursday kicks off with registration and the grand opening at Oslo City Hall, followed by an evening reception at The Well. On Friday and Saturday, the comprehensive conference program, including lectures, panels, and the official closing party, is hosted right here at Rebel Arena.